No recap, but feel free to chat in the comments about this episode. This was the first half of the cross-over event between Flash and Arrow (the second airing tonight). And there were a lot of Legends spin-off set up happening. Spoilers ahoy!
Sorry, about the no recap though. I spent all day yesterday working on anatomy labs (including a sheep brain dissection!), and all night finishing my research paper so I haven’t even seen the episode yet, so I’m just going to watch it back-to-back tonight with the Arrow one, since it’s supposed to watch like a 2-hour action flick by the sounds of it.