1.If you eat something and no one sees you eat it, it has no calories.

2.If you drink a diet soda with a candy bar, the calories in the candybar are cancelled out by the diet soda.

3.When you eat with someone else, calories don't count if you don't eat more than they do.

4.Food used for medicinal purposes NEVER count, such as hot chocolate,brandy, toast and Sara Lee Cheesecake.

5.If you fatten up everyone else around you, then you look thinner.

6.Movie related foods (Milk Duds, Buttered Popcorn, Junior Mints, RedHots, Tootsie Rolls, etc.) do not have additional calories because they are part of the entertainment package and not part of one's personal fuel.

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7.Cookie pieces contain no fat— the process of breaking causes fat leakage.

8.Things licked off knives and spoons have no calories if you are inthe process of preparing something. Examples are peanut butter on a knife making a sandwich and ice cream on a spoon making a sundae.

9.Foods that have the same color have the same number of calories.Examples are: spinach and pistachio ice cream; mushrooms and whitechocolate. NOTE: Chocolate is a universal color and may be substituted for any other food color.

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10.Foods that are frozen have no calories because calories are units ofheat. Examples are ice cream, frozen pies, and Popsicles.

11. Foods eaten while watching a major event on television do notcount. Major events include: Superbowl, Hockey Finals, Indy 500, Jerry Springer show.

12. Powerbars and other type energy bars make you thinner. In all myyears of exercising (at least three times a year) I have only seen thinpeople eating energy bars. Ergo (therefore) they must make you thin.

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13. Snickers is the same as an energy bar (see #12)

14. Tasting other people's food does not add to your calorie count.

15. Containers of food that list the number of servings as greater oneare lying. Every container includes one serving. Half gallon of icecream, box of cereal, bottle of soda, bag of chips are all one serving.